Boutique Bellydance Workshops

* Performance * Shopping * Suprises *

Experience Private Coaching

Individual and Group Session Series

Direct booking details

312.671.3009 or e-mail tajdance@yahoo.com

 

Schedule a BellyDance Workshop

This fun and fabulous experience is meant for groups of women just like you to build community spirit, laugh and celebrate the joy of femininity.

Unlimited Participants in your favorite location
 or we can provide a studio

Contact for Bookings

Email   tajdance@yahoo.com
or

phone 312.671.3009

Let us customize a sensuality training to meet the desire of the participants for a wild and wonderful memory.

TBA

Out from underground and freed from taboo, this artform is saved from extinction by the everyday sensuality of modern woman. An incredibly powerful full body workout infused with meditative bliss. Set your sensuous soul ablaze with this desirable dance partner that will have you bursting with schoolgirl delight and reaching to the essence of your exZotic creature. Marvel in your own super hero and accept our exclusive invitation to the vixen garden. We are waiting for you…

Chairdance

Are you a closet video vixen? Now is the time to step out and bring on the sexy DIVA. You will learn a high intensity modern choreography and a slow and sultry classic dance each move will be broken down, so no dance necessary! Yes, you will get a good workout. you will never look at an ordinary chair quite the same way!

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There is great significance in valuing ownership of your womanhood in every way. We need it to maintain the majesty of the planet.

Shimmymom™
World Dance for the Childbearing Year

Express the Beauty of your Birthright............

Introducing a fitness concept designed especially for you. The TAJ technique of instruction is a specialized combination of movement therapy designed to address the concerns of pregnancy discomfort and post partum rehabilitation.  This creative form of movement combines the elements of world dance with an effective system of  stretches to achieve a non-impact total body-mind work out.  During pregnancy, the organic movements harmonize the connection between mother and child and have been utilized since ancient time in childbirth preparation.  Evidence of the dance and it's association with  obstetrics can be found in  hieroglyphs on walls and tombs throughout the world.  Returning to pre-pregnancy status is accelerated when using the TAJ technique. As with any exercise, you are advised to consult with your health care provider. We welcome you to join our community of supportive women and experience the beauty of this get-fit alternative.  The TAJ technique will:

                                                          * Decrease back pain

                                                          * Prepare the pelvic floor for the birth process

                                                          * Alleviate muscles cramps

                                                          * Minimize fatigue

                                                          * Stabilize emotions

                                                          * Nurture femininity

"As seen on 190 North" ABC TV

If you would like to consider having these sessions in your residence, at the studio or desired location or would like a gift certificate, please call Taj at 312.671.3009.  Attire for class is loose comfortable clothing that doesn't restrict the joints, with or without your belly exposed, barefoot or ballet slippers.  A gentle reminder of the significance of your special time, we request that you don't bring other children. Please call Taj for registration information.